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Brazilian Jiu-Jitsu (BJJ)

Step into the world of Brazilian Jiu-Jitsu (BJJ) and discover the synergy of Wrestling, Judo and Jiu-Jitsu techniques. 

 

BJJ empowers you with a comprehensive understanding of how to maneuver and gain the upper hand over your opponent, transitioning into a dominant position. BJJ is characteristised by its ability to aid people in defeating larger, stronger or more experienced opponents. This is achieved through precise techniques, skillful utilisation of the opponent’s body weight, and strategic takedownse. 

 

What to Expect: 

In our BJJ classes, you’ll immerse yourself in dynamic fusion of grappling techniques, ground control and strategic maneuvers. Our experienced instructors will guide you through the fundamentals, emphasising proper technique, body positioning and the art of submission, 

 

Our classes, designed for both beginners and experienced practitioners, are easily accessible, with options for lunchtime and evening sessions. We eagerly anticipate your presence in class as you embark on this transformative journey into the world of Brazilian Jiu-Jitsu. Join us today!

 

Getting Started

 

Book an Introduction Personal Training session with one of our expert trainers, or join our BJJ classes available for all members. 

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